Strength & Stamina (Fit+) - 332259

Strength & Stamina (Fit+)

Elevated cardiovascular conditioning. Get your heart rate up through basic cardio and strength infused cardio moves. Use of heavy weights to fatigue and strengthen the muscles.

This class is included in the Fit Plus Passport.
Drop in Rate: $10

Please wear Fitness Attire

Fees

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Activity Details

Strength & Stamina (Fit+)

Meeting Details

Date(s): 09/08/2026 -12/31/2026

Time: 10:00 am - 10:25 am

Days: Tue, Thu

Frances Meadows Ctr

1545 Community Way Mail To: 830 Green Street

Gainesville, GA, 30501

(770)533-5854

Location Map: Wellness Room

Eligibility

Allow Age between 16 through 99

Restrictions

Disallow Interface Type of RecTrac,WebTrac,Mobile WebTrac.