Step and Grind (Fit +) - 332262

Step and Grind (Fit +)

Step and Grind (Fit +)

A fun, high-energy cardio workout using an aerobic step platform. This class combines easy to follow step combinations with upbeat music to help burn calories, improve coordination, build endurance, and tone the legs and glutes. Modifications are available, making the class great for all fitness levels.

This class is included in the Fit Plus Passport
$10 - Drop in rate

Please wear Fitness Attire

Fees

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Activity Details

Step and Grind (Fit +)

Meeting Details

Time: 6:30 pm - 7:25 pm
Days: Tue
Frances Meadows Ctr
1545 Community Way Mail To: 830 Green Street
Gainesville, GA, 30501
(770)533-5854
Location Map: Wellness Room

Holiday(s)

Tue 09/29,Tue 10/13,Tue 10/27,Tue 11/10,Tue 11/24,Fri 12/18,Tue 12/22

Eligibility

Allow Age between 16 through 99

Restrictions

Disallow Interface Type