Total Body (Fit +) - 232246

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Total Body® instructors change up the music and moves frequently to make sure you’re always challenged to the max.
Monday will meet in the Underground Fitness Zone
Wednesday will mee in the Wellness Room

This class is included in the Fit Plus Passport.
Drop in Rate: $10

Please wear Fitness Attire