Deep Water Aerobics (Fit+) - 365004
Deep Water Aerobics (Fit +)
Deep Water Aerobics (Fit +)
This timed freestyle choreography program designed to build core strength and cardiovascular endurance. Deep water training provides more hydrastatic pressure that increases metabolism and circulation.
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required