Yoga Tone (Fit + ) - 133004

This class will blend traditional yoga poses with light strength-training exercises to build flexibility, balance, and muscle tone. Expect a steady flow of movements combined with body-weight work or light weights, focused core activation, and mindful breathing. The class finishes with deep stretching and relaxation.

This class is included in the Fit Plus Passport

$10 - Drop in rate

Please wear Fitness Attire