Chair Yoga (Fit +) - 232212

A gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Wine and Painit! What a duo. Come join us for a night where you can relax and learn how to paint some beautiful landscape art. Kelly will guide everyone in creating yur own unique peace. You wil leave feeling relaxed, proud and accomplished!

This class is included in the Fit Plus Passport

Drop in Rate: $10