Fitness Training (May-August) - 232227

Our fitness training program is designed to provide our members with an individualized program based on your needs which will help you achieve your goals. Benefits of working with a personal trainer include: An individualized fitness program specifically designed for you; an efficient workout program with innovative ways to improve your health; professional assistance in improving strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health; Instruction on correct form and technique for cardiovascular exercise and strength training.

*Must fill out an pre- assessment package before fitness training

Registration is not available online must register at Frances Meadows Aquatic Center
Fit + Passport Holders receive a 10% discount

One 30 minute session - $35
One 30 minute session (Buddy Package) - $45
30 minute session (small group) - $20 per person

Please wear fitness clothing, and bring a water bottle