Silver Sneakers Classic (Fit +) - 232247

Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support.

Silver Sneakers Members have priority.

This class is included in the Fit Plus Passport.
Drop in Rate: $10