Water Workout for Arthritis (Fit+) - 265005
Water Workout for Arthritis (Fit+)
Water Workout for Arthritis (Fit+)
A gentle water workout with little to no impact. Specifically designed for people with joint stiffness to increase flexibility and muscular strength. All exercises are researched and recommended by the National Arthritis Foundation.
This class is included in the Fit Plus Passport.:
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required
This class is included in the Fit Plus Passport.:
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required