Stretch and Flex (Fit+) - 265011
Stretch and Flex (Fit+)
Stretch and Flex (Fit+)
A slower pace shallow water exercise perfect for seniors., beginners, and all levels of fitness. This class will provide walking and stretching exercise that use the waters resistance and buoyancy to improve balance, posture, endurance and flexibility. No swimming skills required
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Swim wear required, water shoes are recommended but not required