Strength & Stamina (Fit+) - 332259
Strength & Stamina (Fit+)
Strength & Stamina (Fit+)
Elevated cardiovascular conditioning. Get your heart rate up through basic cardio and strength infused cardio moves. Use of heavy weights to fatigue and strengthen the muscles.
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Please wear Fitness Attire
This class is included in the Fit Plus Passport.
Drop in Rate: $10
Please wear Fitness Attire
